孕初期可以食乳酪/飲益力多嗎?

孕前產後
1

Week5-week12
怕唔怕有菌？乳酪食咩牌子安全d?

2

我有照食yogurt
不過會放暖少少先食
當時買到Fage 就會食Fege 希臘yogurt
買唔到會食下雀巢藍色原味

3

益力多好高糖分架，唔好飲咁多

4

我都正想講，1樽仔有3匙糖:sweat_smile::sweat_smile:

2個讚